Steve Halle 100c row
1,773m
Meters
8:48.6
Time
2:29.0
Pace
100
Calories
108
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 23 |
| Stroke Count | 209 |
| Drag Factor | 134 |
November 13, 2024 07:53:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:48.6 | 1,773m | 2:29.0 | 106 | 663 | 23 | 108 |
| 2:13.6 | 383m | 2:54.4 | 66 | 527 | 29 | 97 |
| 1:44.5 | 356m | 2:26.7 | 111 | 680 | 22 | 108 |
| 1:38.8 | 348m | 2:21.9 | 122 | 721 | 22 | 109 |
| 1:33.9 | 340m | 2:18.0 | 133 | 757 | 22 | 115 |
| 1:37.7 | 346m | 2:21.1 | 124 | 728 | 21 | 114 |
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Workout Graph
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