Steve Halle 50c row
881m
Meters
4:17.5
Time
2:26.1
Pace
50
Calories
133
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 23 |
| Stroke Count | 103 |
| Drag Factor | 173 |
November 13, 2024 08:24:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:17.5 | 881m | 2:26.1 | 112 | 685 | 23 | 133 |
| 0:58.4 | 185m | 2:37.8 | 89 | 606 | 25 | 126 |
| 0:50.8 | 175m | 2:25.1 | 114 | 693 | 22 | 131 |
| 0:46.8 | 170m | 2:17.6 | 134 | 761 | 24 | 136 |
| 0:49.5 | 174m | 2:22.2 | 122 | 718 | 24 | 136 |
| 0:51.9 | 177m | 2:26.6 | 111 | 682 | 24 | 136 |
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Workout Graph
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