Steve Halle 10000m row
10,000m
Meters
44:53.2
Time
2:14.6
Pace
591
Calories
131
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 23 |
| Stroke Count | 1049 |
| Drag Factor | 134 |
November 14, 2024 08:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:53.2 | 10,000m | 2:14.6 | 143 | 793 | 23 | 131 |
| 9:04.8 | 2,000m | 2:16.2 | 139 | 776 | 22 | 126 |
| 8:57.2 | 4,000m | 2:14.3 | 144 | 797 | 23 | 130 |
| 8:58.9 | 6,000m | 2:14.7 | 143 | 792 | 24 | 132 |
| 8:56.4 | 8,000m | 2:14.1 | 145 | 799 | 24 | 134 |
| 8:55.8 | 10,000m | 2:13.9 | 146 | 801 | 24 | 136 |
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Workout Graph
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