Steve Halle 100c row
1,716m
Meters
8:08.0
Time
2:22.1
Pace
100
Calories
114
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 24 |
| Stroke Count | 202 |
| Drag Factor | 175 |
November 15, 2024 08:30:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:08.0 | 1,716m | 2:22.1 | 122 | 718 | 24 | 114 |
| 1:57.8 | 368m | 2:40.0 | 85 | 593 | 30 | 104 |
| 1:34.8 | 341m | 2:19.0 | 130 | 748 | 23 | 112 |
| 1:31.8 | 336m | 2:16.6 | 137 | 772 | 23 | 117 |
| 1:31.6 | 336m | 2:16.3 | 138 | 775 | 23 | 117 |
| 1:32.0 | 336m | 2:16.9 | 136 | 769 | 23 | 120 |
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Workout Graph
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