Steve Halle 100c row
1,783m
Meters
9:00.0
Time
2:31.4
Pace
100
Calories
127
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 23 |
| Stroke Count | 213 |
| Drag Factor | 137 |
November 15, 2024 09:02:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.0 | 1,783m | 2:31.4 | 101 | 646 | 23 | 127 |
| 2:10.1 | 371m | 2:55.3 | 65 | 523 | 21 | 113 |
| 1:47.9 | 359m | 2:30.2 | 103 | 654 | 24 | 126 |
| 1:40.6 | 351m | 2:23.3 | 119 | 709 | 25 | 130 |
| 1:41.8 | 353m | 2:24.1 | 117 | 701 | 24 | 133 |
| 1:39.5 | 350m | 2:22.1 | 122 | 719 | 25 | 134 |
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Workout Graph
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