Steve Halle 50c row
889m
Meters
4:26.1
Time
2:29.6
Pace
50
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 27 |
| Stroke Count | 123 |
| Drag Factor | 136 |
November 18, 2024 08:13:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:26.1 | 889m | 2:29.6 | 104 | 659 | 27 |
| 1:06.4 | 191m | 2:53.8 | 67 | 529 | 39 |
| 0:54.1 | 180m | 2:30.2 | 103 | 654 | 26 |
| 0:49.8 | 174m | 2:23.1 | 119 | 711 | 24 |
| 0:48.3 | 172m | 2:20.4 | 126 | 735 | 24 |
| 0:47.6 | 171m | 2:19.1 | 130 | 746 | 23 |
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Workout Graph
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