Steve Halle 50c row
846m
Meters
4:00.0
Time
2:21.8
Pace
50
Calories
139
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 24 |
| Stroke Count | 97 |
| Drag Factor | 157 |
November 18, 2024 08:54:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 846m | 2:21.8 | 123 | 722 | 24 | 139 |
| 0:59.7 | 179m | 2:46.7 | 75 | 559 | 23 | 133 |
| 0:48.6 | 173m | 2:20.4 | 126 | 734 | 23 | 135 |
| 0:44.9 | 166m | 2:15.2 | 141 | 786 | 25 | 138 |
| 0:43.7 | 164m | 2:13.2 | 148 | 809 | 25 | 144 |
| 0:43.1 | 163m | 2:12.2 | 151 | 821 | 25 | 148 |
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Workout Graph
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