Steve Halle 7777m row
7,777m
Meters
35:24.3
Time
2:16.5
Pace
453
Calories
120
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 22 |
| Stroke Count | 808 |
| Drag Factor | 125 |
November 19, 2024 08:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:24.3 | 7,777m | 2:16.5 | 137 | 772 | 22 | 120 |
| 7:19.9 | 1,600m | 2:17.4 | 135 | 763 | 22 | 115 |
| 7:16.1 | 3,200m | 2:16.2 | 138 | 775 | 23 | 121 |
| 7:15.4 | 4,800m | 2:16.0 | 139 | 778 | 23 | 121 |
| 7:16.5 | 6,400m | 2:16.4 | 138 | 774 | 23 | 122 |
| 6:16.4 | 7,777m | 2:16.6 | 137 | 771 | 23 | 124 |
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Workout Graph
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