Steve Halle 50c row
876m
Meters
4:15.6
Time
2:25.8
Pace
50
Calories
108
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 27 |
| Stroke Count | 120 |
| Drag Factor | 129 |
November 20, 2024 07:47:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:15.6 | 876m | 2:25.8 | 113 | 687 | 27 | 108 |
| 1:03.0 | 189m | 2:46.6 | 76 | 560 | 37 | 93 |
| 0:52.4 | 179m | 2:26.3 | 112 | 684 | 28 | 105 |
| 0:48.2 | 172m | 2:20.1 | 127 | 737 | 25 | 112 |
| 0:46.4 | 169m | 2:17.2 | 135 | 765 | 25 | 114 |
| 0:45.6 | 168m | 2:15.7 | 140 | 781 | 24 | 119 |
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Workout Graph
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