Steve Halle 6:00 row
1,264m
Meters
6:00.0
Time
2:22.4
Pace
70
Calories
141
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 24 |
| Stroke Count | 146 |
| Drag Factor | 127 |
November 20, 2024 08:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,264m | 2:22.4 | 121 | 717 | 24 | 141 |
| 2:00.0 | 400m | 2:30.0 | 104 | 656 | 24 | 137 |
| 4:00.0 | 427m | 2:20.5 | 126 | 734 | 24 | 142 |
| 6:00.0 | 437m | 2:17.2 | 135 | 765 | 25 | 145 |
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