Steve Halle 50c row
874m
Meters
4:14.0
Time
2:25.3
Pace
50
Calories
107
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 26 |
| Stroke Count | 113 |
| Drag Factor | 157 |
November 25, 2024 08:16:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:14.0 | 874m | 2:25.3 | 114 | 692 | 26 | 107 |
| 1:02.6 | 190m | 2:44.7 | 78 | 569 | 32 | 94 |
| 0:53.3 | 180m | 2:28.0 | 108 | 671 | 28 | 102 |
| 0:48.6 | 173m | 2:20.4 | 126 | 734 | 25 | 111 |
| 0:45.6 | 168m | 2:15.7 | 140 | 781 | 24 | 113 |
| 0:43.8 | 164m | 2:13.5 | 147 | 805 | 23 | 118 |
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Workout Graph
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