Steve Halle 30:00 row

6,964m

Meters

30:00.0

Time

2:09.2

Pace

427

Calories

137

Heart Rate

Average Watts162
Calories Per Hour858
Stroke Rate19
Stroke Count600
Drag Factor144

November 26, 2024 09:14:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,964m 2:09.2 162 858 19 137
6:00.0 1,385m 2:09.9 159 848 19 129
12:00.0 1,395m 2:09.0 163 860 20 133
18:00.0 1,389m 2:09.5 161 853 20 137
24:00.0 1,393m 2:09.2 162 858 20 141
30:00.0 1,403m 2:08.2 166 870 20 146

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Workout Graph

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