Steve Halle 10000m row
10,000m
Meters
43:59.4
Time
2:11.9
Pace
602
Calories
131
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 23 |
| Stroke Count | 1042 |
| Drag Factor | 150 |
November 28, 2024 09:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:59.4 | 10,000m | 2:11.9 | 152 | 824 | 23 | 131 |
| 8:57.1 | 2,000m | 2:14.2 | 145 | 797 | 22 | 129 |
| 8:46.7 | 4,000m | 2:11.6 | 153 | 827 | 23 | 128 |
| 8:47.5 | 6,000m | 2:11.8 | 153 | 825 | 24 | 131 |
| 8:51.6 | 8,000m | 2:12.9 | 149 | 813 | 24 | 131 |
| 8:36.5 | 10,000m | 2:09.1 | 163 | 859 | 25 | 139 |
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Workout Graph
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