Steve Halle 30:00 row
6,749m
Meters
30:00.0
Time
2:13.3
Pace
402
Calories
123
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 20 |
| Stroke Count | 600 |
| Drag Factor | 150 |
December 04, 2024 08:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,749m | 2:13.3 | 148 | 807 | 20 | 123 |
| 6:00.0 | 1,364m | 2:11.9 | 152 | 824 | 20 | 121 |
| 12:00.0 | 1,357m | 2:12.6 | 150 | 816 | 20 | 121 |
| 18:00.0 | 1,353m | 2:13.0 | 149 | 811 | 20 | 124 |
| 24:00.0 | 1,338m | 2:14.5 | 144 | 794 | 20 | 125 |
| 30:00.0 | 1,337m | 2:14.6 | 143 | 793 | 20 | 127 |
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Workout Graph
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