Steve Halle 50c row
797m
Meters
3:27.0
Time
2:09.8
Pace
50
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 23 |
| Stroke Count | 80 |
| Drag Factor | 173 |
December 05, 2024 07:55:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:27.0 | 797m | 2:09.8 | 160 | 850 | 23 |
| 0:45.9 | 168m | 2:16.6 | 137 | 772 | 22 |
| 0:41.9 | 161m | 2:10.1 | 159 | 846 | 23 |
| 0:40.9 | 159m | 2:08.6 | 165 | 866 | 23 |
| 0:38.9 | 155m | 2:05.4 | 177 | 909 | 23 |
| 0:39.4 | 156m | 2:06.2 | 174 | 898 | 24 |
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