Steve Halle 50c row
885m
Meters
4:21.3
Time
2:27.6
Pace
50
Calories
138
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 24 |
| Stroke Count | 105 |
| Drag Factor | 172 |
December 05, 2024 08:20:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:21.3 | 885m | 2:27.6 | 109 | 674 | 24 | 138 |
| 1:00.9 | 186m | 2:43.7 | 80 | 574 | 24 | 137 |
| 0:51.6 | 177m | 2:25.7 | 113 | 688 | 24 | 137 |
| 0:50.7 | 176m | 2:24.0 | 117 | 703 | 24 | 137 |
| 0:48.7 | 173m | 2:20.7 | 126 | 731 | 25 | 141 |
| 0:49.5 | 174m | 2:22.2 | 122 | 718 | 24 | 141 |
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Workout Graph
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