Steve Halle 100c row
1,340
Meters
4:57.0
Time
1:50.8
Pace
100
Calories
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1185 |
| Stroke Rate | 27 |
| Stroke Count | 136 |
| Drag Factor | 174 |
December 06, 2024 09:08:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:57.0 | 1,340 | 1:50.8 | 257 | 1185 | 100 | 27 |
| 1:03.6 | 278 | 1:54.3 | 234 | 1104 | 20 | 26 |
| 1:02.5 | 276 | 1:53.2 | 241 | 1129 | 20 | 26 |
| 1:00.5 | 271 | 1:51.6 | 252 | 1166 | 20 | 28 |
| 0:58.8 | 267 | 1:50.1 | 262 | 1202 | 20 | 28 |
| 0:51.6 | 248 | 1:44.0 | 311 | 1369 | 20 | 30 |
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Workout Graph
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