Steve Halle 50c row
842m
Meters
3:53.1
Time
2:18.4
Pace
50
Calories
107
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 29 |
| Stroke Count | 117 |
| Drag Factor | 151 |
December 13, 2024 08:32:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:53.1 | 842m | 2:18.4 | 132 | 754 | 29 | 107 |
| 0:56.3 | 182m | 2:34.6 | 95 | 625 | 38 | 95 |
| 0:47.6 | 171m | 2:19.1 | 130 | 746 | 30 | 106 |
| 0:47.0 | 170m | 2:18.2 | 132 | 756 | 27 | 106 |
| 0:41.5 | 160m | 2:09.6 | 160 | 852 | 26 | 113 |
| 0:40.6 | 159m | 2:07.6 | 168 | 878 | 27 | 117 |
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Workout Graph
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