Steve Halle 10000m row
10,000m
Meters
43:52.8
Time
2:11.6
Pace
604
Calories
135
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 24 |
| Stroke Count | 1050 |
| Drag Factor | 148 |
December 17, 2024 09:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:52.8 | 10,000m | 2:11.6 | 153 | 828 | 24 | 135 |
| 8:57.3 | 2,000m | 2:14.3 | 144 | 797 | 20 | 128 |
| 8:54.0 | 4,000m | 2:13.5 | 147 | 806 | 22 | 132 |
| 8:52.6 | 6,000m | 2:13.1 | 148 | 810 | 24 | 132 |
| 8:41.2 | 8,000m | 2:10.3 | 158 | 844 | 26 | 140 |
| 8:27.8 | 10,000m | 2:06.9 | 171 | 888 | 28 | 144 |
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Workout Graph
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