Steve Halle 6000m row
6,000
Meters
25:42.3
Time
2:08.5
Pace
369
Calories
143
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 23 |
| Stroke Count | 591 |
| Drag Factor | 161 |
January 02, 2025 08:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:42.3 | 6,000 | 2:08.5 | 165 | 867 | 369 | 23 | 143 |
| 4:16.4 | 1,000 | 2:08.2 | 166 | 871 | 62 | 22 | 133 |
| 4:16.6 | 2,000 | 2:08.3 | 166 | 870 | 62 | 23 | 140 |
| 4:18.7 | 3,000 | 2:09.3 | 162 | 856 | 61 | 23 | 140 |
| 4:17.5 | 4,000 | 2:08.7 | 164 | 864 | 61 | 23 | 147 |
| 4:18.9 | 5,000 | 2:09.4 | 161 | 855 | 61 | 23 | 145 |
| 4:14.2 | 6,000 | 2:07.1 | 170 | 886 | 62 | 24 | 153 |
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Workout Graph
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