Steve Halle 50c row
851
Meters
4:10.6
Time
2:27.2
Pace
50
Calories
115
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 27 |
| Stroke Count | 115 |
| Drag Factor | 161 |
January 03, 2025 07:28:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:10.6 | 851 | 2:27.2 | 110 | 718 | 50 | 27 | 115 |
| 1:09.4 | 183 | 3:09.6 | 51 | 518 | 10 | 32 | 100 |
| 0:48.8 | 173 | 2:21.0 | 125 | 737 | 10 | 29 | 114 |
| 0:46.4 | 169 | 2:17.2 | 135 | 775 | 10 | 25 | 117 |
| 0:42.8 | 163 | 2:11.2 | 155 | 841 | 10 | 25 | 120 |
| 0:43.2 | 164 | 2:11.7 | 153 | 833 | 10 | 24 | 125 |
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Workout Graph
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