Freddy Cuellar v2:00/1:00r...1 row
389m
Meters
2:00.0
Time
2:34.2
Pace
20
Calories
| Rest Distance | 18m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 407m |
| Overall Time | 3:00.0 |
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 31 |
| Stroke Count | 62 |
| Drag Factor | 115 |
October 01, 2022 07:20:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 389m | 2:34.2 | 95 | 628 | 31 | |
| 2:00.0 | 388m | 2:34.6 | 95 | 625 | 31 | |
| r: 1:00 | 18m | |||||
| r18m |
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Workout Graph
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