Freddy Cuellar 45:00 row
8,730
Meters
45:00.0
Time
2:34.6
Pace
468
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 28 |
| Stroke Count | 1295 |
| Drag Factor | 90 |
October 03, 2022 17:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:00.0 | 8,730 | 2:34.6 | 95 | 624 | 468 | 28 |
| 9:00.0 | 1,877 | 2:23.8 | 118 | 700 | 105 | 31 |
| 18:00.0 | 1,794 | 2:30.5 | 103 | 646 | 97 | 30 |
| 27:00.0 | 1,738 | 2:35.3 | 93 | 620 | 93 | 29 |
| 36:00.0 | 1,659 | 2:42.7 | 81 | 573 | 86 | 27 |
| 45:00.0 | 1,664 | 2:42.2 | 82 | 580 | 87 | 26 |
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Workout Graph
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