Freddy Cuellar 40:00 row

6,518m

Meters

40:00.0

Time

3:04.1

Pace

326

Calories

Average Watts56
Calories Per Hour493
Stroke Rate30
Stroke Count1214
Drag Factor97

October 22, 2022 07:13:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
40:00.0 6,518m 3:04.1 56 493 30
8:00.0 1,342m 2:58.8 61 510 36
16:00.0 1,309m 3:03.3 57 495 33
24:00.0 1,308m 3:03.4 57 494 29
32:00.0 1,270m 3:08.9 52 478 26
40:00.0 1,290m 3:06.0 54 487 27

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Workout Graph

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