Freddy Cuellar 30:00 row
5,265m
Meters
30:00.0
Time
2:50.9
Pace
268
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 31 |
| Stroke Count | 940 |
| Drag Factor | 109 |
October 30, 2022 08:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,265m | 2:50.9 | 70 | 541 | 31 |
| 6:00.0 | 1,051m | 2:51.2 | 70 | 539 | 31 |
| 12:00.0 | 1,061m | 2:49.6 | 72 | 546 | 34 |
| 18:00.0 | 1,056m | 2:50.4 | 71 | 543 | 31 |
| 24:00.0 | 1,058m | 2:50.1 | 71 | 544 | 31 |
| 30:00.0 | 1,040m | 2:53.0 | 68 | 532 | 30 |
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Workout Graph
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