Freddy Cuellar 45:00 row
7,524
Meters
45:00.0
Time
2:59.4
Pace
379
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 32 |
| Stroke Count | 1450 |
| Drag Factor | 103 |
November 04, 2022 06:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 7,524 | 2:59.4 | 61 | 508 | 32 |
| 9:00.0 | 1,543 | 2:54.9 | 65 | 524 | 34 |
| 18:00.0 | 1,543 | 2:54.9 | 65 | 524 | 33 |
| 27:00.0 | 1,534 | 2:56.0 | 64 | 520 | 31 |
| 36:00.0 | 1,464 | 3:04.4 | 56 | 492 | 29 |
| 45:00.0 | 1,441 | 3:07.3 | 53 | 483 | 34 |
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Workout Graph
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