Freddy Cuellar 1:00:03 row
9,383m
Meters
1:00:03.0
Time
3:11.9
Pace
583
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 34 |
| Stroke Count | 2070 |
| Drag Factor | 99 |
November 11, 2022 05:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:03.0 | 9,383m | 3:11.9 | 49 | 470 | 34 |
| 15:00.0 | 2,319m | 3:14.0 | 48 | 464 | 38 |
| 30:00.0 | 2,382m | 3:08.9 | 52 | 478 | 32 |
| 45:00.0 | 2,388m | 3:08.4 | 52 | 480 | 30 |
| 1:00:00.0 | 2,295m | 3:16.0 | 46 | 459 | 39 |
| 1:00:03.0 | 0 |
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