Freddy Cuellar 1:00:04 row
10,148m
Meters
1:00:04.6
Time
2:57.6
Pace
509
Calories
116
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 34 |
| Stroke Count | 2102 |
| Drag Factor | 97 |
November 13, 2022 09:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:04.6 | 10,148m | 2:57.6 | 62 | 515 | 34 | 116 |
| 5:00.0 | 827m | 3:01.3 | 59 | 501 | 40 | 112 |
| 10:00.0 | 827m | 3:01.3 | 59 | 501 | 36 | 110 |
| 15:00.0 | 826m | 3:01.5 | 58 | 501 | 39 | 114 |
| 20:00.0 | 837m | 2:59.2 | 61 | 509 | 30 | 113 |
| 25:00.0 | 815m | 3:04.0 | 56 | 493 | 34 | 111 |
| 30:00.0 | 828m | 3:01.1 | 59 | 502 | 39 | 115 |
| 35:00.0 | 853m | 2:55.8 | 64 | 521 | 36 | 116 |
| 40:00.0 | 843m | 2:57.9 | 62 | 513 | 36 | 115 |
| 45:00.0 | 857m | 2:55.0 | 65 | 524 | 34 | 120 |
| 50:00.0 | 878m | 2:50.8 | 70 | 541 | 32 | 120 |
| 55:00.0 | 878m | 2:50.8 | 70 | 541 | 32 | 119 |
| 1:00:00.0 | 871m | 2:52.2 | 69 | 535 | 31 | 122 |
| 1:00:04.6 | 11m | 3:29.0 | 38 | 431 | 0 | 124 |
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Workout Graph
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