Freddy Cuellar 52:34 row
8,789m
Meters
52:34.4
Time
2:59.4
Pace
441
Calories
111
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 33 |
| Stroke Count | 1751 |
| Drag Factor | 227 |
November 14, 2022 19:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:34.4 | 8,789m | 2:59.4 | 61 | 508 | 33 | 111 |
| 5:00.0 | 895m | 2:47.5 | 74 | 555 | 35 | 118 |
| 10:00.0 | 871m | 2:52.2 | 69 | 535 | 34 | 118 |
| 15:00.0 | 852m | 2:56.0 | 64 | 520 | 36 | 115 |
| 20:00.0 | 837m | 2:59.2 | 61 | 509 | 34 | 107 |
| 25:00.0 | 825m | 3:01.8 | 58 | 500 | 33 | 109 |
| 30:00.0 | 814m | 3:04.2 | 56 | 492 | 33 | 109 |
| 35:00.0 | 837m | 2:59.2 | 61 | 509 | 32 | 112 |
| 40:00.0 | 815m | 3:04.0 | 56 | 493 | 31 | 106 |
| 45:00.0 | 807m | 3:05.8 | 55 | 487 | 29 | 112 |
| 50:00.0 | 821m | 3:02.7 | 57 | 497 | 33 | 114 |
| 52:34.4 | 416m | 3:05.5 | 55 | 488 | 38 | 108 |
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Workout Graph
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