Dave Eleveld v1:00/1:00r...2 row
827
Meters
3:00.0
Time
1:48.8
Pace
62
Calories
171
Heart Rate
| Rest Distance | 10 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 837 |
| Overall Time | 6:00.0 |
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1234 |
| Stroke Rate | 25 |
| Stroke Count | 75 |
| Drag Factor | 108 |
February 01, 2020 16:56:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 3:00.0 | 827 | 1:48.8 | 272 | 1234 | 25 | 171 | |
| 1:00.0 | 300 | 1:40.0 | 350 | 1504 | 28 | 177 | |
| r: 1:00 | 5 | ||||||
| 2:00.0 | 526 | 1:54.0 | 236 | 1111 | 24 | 166 | |
| r: 2:00 | 5 | ||||||
| r10 |
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Workout Graph
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