Dave Eleveld 12:00 row
2,923
Meters
12:00.0
Time
2:03.1
Pace
187
Calories
154
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 18 |
| Stroke Count | 216 |
| Drag Factor | 110 |
February 03, 2020 09:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:00.0 | 2,923 | 2:03.1 | 187 | 935 | 187 | 18 | 154 |
| 3:00.0 | 728 | 2:03.6 | 185 | 920 | 46 | 19 | 149 |
| 6:00.0 | 723 | 2:04.4 | 181 | 920 | 46 | 18 | 147 |
| 9:00.0 | 726 | 2:03.9 | 184 | 920 | 46 | 17 | 157 |
| 12:00.0 | 747 | 2:00.4 | 200 | 980 | 49 | 18 | 164 |
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Workout Graph
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