Dave Eleveld 10x0:45/0:45r row
2,080
Meters
7:30.0
Time
1:48.1
Pace
151
Calories
| Rest Distance | 1,453 |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 3,533 |
| Overall Time | 15:00.0 |
| Average Watts | 277 |
|---|---|
| Calories Per Hour | 1251 |
| Stroke Rate | 28 |
| Stroke Count | 350 |
| Drag Factor | 109 |
February 27, 2020 09:13:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:30.0 | 2,080 | 1:48.1 | 277 | 1251 | 28 | |
| 0:45.0 | 206 | 1:49.2 | 269 | 1224 | 28 | |
| 0:45.0 | 206 | 1:49.2 | 269 | 1224 | 27 | |
| 0:45.0 | 206 | 1:49.2 | 269 | 1224 | 27 | |
| 0:45.0 | 207 | 1:48.6 | 273 | 1237 | 27 | |
| 0:45.0 | 207 | 1:48.6 | 273 | 1237 | 28 | |
| 0:45.0 | 208 | 1:48.1 | 277 | 1251 | 29 | |
| 0:45.0 | 208 | 1:48.1 | 277 | 1251 | 29 | |
| 0:45.0 | 209 | 1:47.6 | 281 | 1265 | 29 | |
| 0:45.0 | 210 | 1:47.1 | 285 | 1279 | 29 | |
| 0:45.0 | 214 | 1:45.1 | 301 | 1336 | 29 | |
| r1,453 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.