Dave Eleveld 20000m row
20,000
Meters
1:21:22.2
Time
2:02.0
Pace
1304
Calories
160
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 23 |
| Stroke Count | 1929 |
| Drag Factor | 117 |
March 11, 2020 18:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:21:22.2 | 20,000 | 2:02.0 | 192 | 962 | 1304 | 23 | 160 |
| 16:40.3 | 4,000 | 2:05.0 | 179 | 916 | 254 | 23 | 143 |
| 16:29.7 | 8,000 | 2:03.7 | 185 | 936 | 257 | 22 | 153 |
| 16:21.3 | 12,000 | 2:02.6 | 190 | 952 | 259 | 23 | 159 |
| 16:18.8 | 16,000 | 2:02.3 | 191 | 957 | 260 | 24 | 160 |
| 15:32.2 | 20,000 | 1:56.5 | 221 | 1061 | 274 | 26 | 186 |
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Workout Graph
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