Dave Eleveld 10000m row
10,000
Meters
47:40.2
Time
2:23.0
Pace
563
Calories
125
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 14 |
| Stroke Count | 708 |
| Drag Factor | 117 |
April 17, 2020 20:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:40.2 | 10,000 | 2:23.0 | 120 | 711 | 14 | 125 |
| 9:30.5 | 2,000 | 2:22.6 | 121 | 715 | 15 | 124 |
| 9:33.5 | 4,000 | 2:23.3 | 119 | 708 | 14 | 126 |
| 9:29.2 | 6,000 | 2:22.3 | 121 | 718 | 15 | 124 |
| 9:37.2 | 8,000 | 2:24.3 | 116 | 700 | 15 | 128 |
| 9:29.8 | 10,000 | 2:22.4 | 121 | 716 | 16 | 125 |
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Workout Graph
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