Dave Eleveld 12:00 row
2,624
Meters
12:00.0
Time
2:17.1
Pace
156
Calories
155
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 19 |
| Stroke Count | 237 |
| Drag Factor | 117 |
April 09, 2020 10:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:00.0 | 2,624 | 2:17.1 | 136 | 780 | 156 | 19 | 155 |
| 3:00.0 | 566 | 2:39.0 | 87 | 600 | 30 | 18 | 140 |
| 6:00.0 | 594 | 2:31.5 | 101 | 640 | 32 | 24 | 159 |
| 9:00.0 | 738 | 2:01.9 | 193 | 960 | 48 | 18 | 160 |
| 12:00.0 | 727 | 2:03.7 | 184 | 920 | 46 | 19 | 163 |
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Workout Graph
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