Dave Eleveld 10000m row
10,000
Meters
40:47.4
Time
2:02.3
Pace
649
Calories
168
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 22 |
| Stroke Count | 921 |
| Drag Factor | 116 |
April 03, 2020 16:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:47.4 | 10,000 | 2:02.3 | 191 | 957 | 22 | 168 |
| 7:53.5 | 2,000 | 1:58.3 | 211 | 1026 | 22 | 167 |
| 8:06.2 | 4,000 | 2:01.5 | 195 | 970 | 22 | 167 |
| 8:09.9 | 6,000 | 2:02.4 | 191 | 955 | 23 | 171 |
| 8:16.2 | 8,000 | 2:04.0 | 183 | 931 | 23 | 168 |
| 8:21.6 | 10,000 | 2:05.4 | 177 | 910 | 23 | 171 |
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Workout Graph
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