Norman Förster 5:05 row
890
Meters
5:05.3
Time
2:51.5
Pace
48
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 22 |
| Stroke Count | 112 |
| Drag Factor | 138 |
August 18, 2025 19:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:05.3 | 890 | 2:51.5 | 69 | 566 | 48 | 22 |
| 5:00.0 | 876 | 2:51.2 | 70 | 564 | 47 | 22 |
| 5:05.3 | 15 | 2:56.6 | 63 | 679 | 1 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.