Norman Förster 7:55 row
1,480
Meters
7:55.5
Time
2:40.6
Pace
79
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 20 |
| Stroke Count | 159 |
| Drag Factor | 140 |
August 28, 2025 19:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:55.5 | 1,480 | 2:40.6 | 84 | 598 | 79 | 20 |
| 5:00.0 | 925 | 2:42.1 | 82 | 588 | 49 | 20 |
| 7:55.5 | 555 | 2:38.1 | 89 | 615 | 30 | 20 |
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Workout Graph
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