Norman Förster 30:00 row
6,391m
Meters
30:00.0
Time
2:20.8
Pace
363
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 27 |
| Stroke Count | 813 |
| Drag Factor | 102 |
January 31, 2020 18:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,391m | 2:20.8 | 125 | 731 | 27 |
| 6:00.0 | 1,284m | 2:20.1 | 127 | 737 | 27 |
| 12:00.0 | 1,290m | 2:19.5 | 129 | 743 | 27 |
| 18:00.0 | 1,273m | 2:21.3 | 124 | 726 | 27 |
| 24:00.0 | 1,273m | 2:21.3 | 124 | 726 | 27 |
| 30:00.0 | 1,271m | 2:21.6 | 123 | 724 | 27 |
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Workout Graph
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