Norman Förster 30:00 row
6,287m
Meters
30:00.0
Time
2:23.1
Pace
373
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 25 |
| Stroke Count | 730 |
| Drag Factor | 103 |
February 04, 2020 20:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,287m | 2:23.1 | 119 | 710 | 25 |
| 6:00.0 | 1,368m | 2:11.5 | 154 | 828 | 27 |
| 12:00.0 | 1,333m | 2:15.0 | 142 | 789 | 27 |
| 18:00.0 | 1,128m | 2:39.5 | 86 | 596 | 22 |
| 24:00.0 | 1,197m | 2:30.3 | 103 | 654 | 23 |
| 30:00.0 | 1,262m | 2:22.6 | 121 | 715 | 24 |
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Workout Graph
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