Norman Förster 15:20 row
2,597m
Meters
15:20.0
Time
2:57.1
Pace
130
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 26 |
| Drag Factor | 100 |
February 02, 2020 16:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:20.0 | 2,597m | 2:57.1 | 63 | 516 | 26 |
| 4:00.0 | 632m | 3:09.8 | 51 | 475 | 24 |
| 8:00.0 | 667m | 2:59.9 | 60 | 506 | 27 |
| 12:00.0 | 685m | 2:55.1 | 65 | 524 | 27 |
| 15:20.0 | 614m | 2:42.8 | 81 | 578 | 29 |