Norman Förster 8000m row
8,000m
Meters
37:07.9
Time
2:19.2
Pace
465
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 19 |
| Stroke Count | 711 |
| Drag Factor | 142 |
March 04, 2020 19:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:07.9 | 8,000m | 2:19.2 | 130 | 746 | 19 |
| 7:19.2 | 1,600m | 2:17.2 | 135 | 765 | 20 |
| 7:29.4 | 3,200m | 2:20.4 | 126 | 734 | 19 |
| 7:25.8 | 4,800m | 2:19.3 | 129 | 745 | 19 |
| 7:46.5 | 6,400m | 2:25.7 | 113 | 688 | 19 |
| 7:07.1 | 8,000m | 2:13.4 | 147 | 806 | 20 |
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Workout Graph
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