Norman Förster 10000m row
10,000m
Meters
44:26.6
Time
2:13.3
Pace
596
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 19 |
| Stroke Count | 856 |
| Drag Factor | 151 |
March 17, 2020 17:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:26.6 | 10,000m | 2:13.3 | 148 | 808 | 19 |
| 8:50.4 | 2,000m | 2:12.6 | 150 | 816 | 20 |
| 8:55.5 | 4,000m | 2:13.8 | 146 | 802 | 19 |
| 8:57.0 | 6,000m | 2:14.2 | 145 | 797 | 19 |
| 8:56.2 | 8,000m | 2:14.0 | 145 | 800 | 19 |
| 8:47.5 | 10,000m | 2:11.8 | 153 | 825 | 20 |
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Workout Graph
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