Norman Förster 10000m row

10,000m

Meters

46:36.4

Time

2:19.8

Pace

572

Calories

Average Watts128
Calories Per Hour740
Stroke Rate19
Stroke Count892
Drag Factor149

March 23, 2020 17:38:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
46:36.4 10,000m 2:19.8 128 740 19
9:14.8 2,000m 2:18.7 131 751 20
9:23.0 4,000m 2:20.7 126 731 19
9:21.0 6,000m 2:20.2 127 736 19
9:19.9 8,000m 2:19.9 128 739 19
9:17.7 10,000m 2:19.4 129 744 19

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Workout Graph

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