Norman Förster 10000m row
10,000
Meters
46:36.4
Time
2:19.8
Pace
572
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 19 |
| Stroke Count | 892 |
| Drag Factor | 149 |
March 23, 2020 17:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:36.4 | 10,000 | 2:19.8 | 128 | 740 | 19 |
| 9:14.8 | 2,000 | 2:18.7 | 131 | 751 | 20 |
| 9:23.0 | 4,000 | 2:20.7 | 126 | 731 | 19 |
| 9:21.0 | 6,000 | 2:20.2 | 127 | 736 | 19 |
| 9:19.9 | 8,000 | 2:19.9 | 128 | 739 | 19 |
| 9:17.7 | 10,000 | 2:19.4 | 129 | 744 | 19 |
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Workout Graph
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