Norman Förster 30:00 row
6,926m
Meters
30:00.0
Time
2:09.9
Pace
422
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 20 |
| Stroke Count | 606 |
| Drag Factor | 149 |
March 25, 2020 15:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,926m | 2:09.9 | 160 | 848 | 20 |
| 6:00.0 | 1,419m | 2:06.8 | 171 | 890 | 22 |
| 12:00.0 | 1,402m | 2:08.3 | 165 | 869 | 20 |
| 18:00.0 | 1,393m | 2:09.2 | 162 | 858 | 20 |
| 24:00.0 | 1,359m | 2:12.4 | 151 | 818 | 19 |
| 30:00.0 | 1,354m | 2:12.9 | 149 | 812 | 20 |
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Workout Graph
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