Norman Förster 10000m row
10,000m
Meters
45:59.8
Time
2:17.9
Pace
578
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 18 |
| Stroke Count | 852 |
| Drag Factor | 149 |
March 31, 2020 17:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:59.8 | 10,000m | 2:17.9 | 133 | 758 | 18 |
| 9:15.9 | 2,000m | 2:18.9 | 130 | 748 | 20 |
| 9:14.3 | 4,000m | 2:18.5 | 132 | 752 | 18 |
| 9:08.1 | 6,000m | 2:17.0 | 136 | 768 | 18 |
| 9:15.9 | 8,000m | 2:18.9 | 130 | 748 | 18 |
| 9:05.5 | 10,000m | 2:16.3 | 138 | 774 | 18 |
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Workout Graph
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