Norman Förster 1000m row
1,000m
Meters
3:55.9
Time
1:57.9
Pace
67
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 24 |
| Stroke Count | 93 |
| Drag Factor | 149 |
April 01, 2020 16:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:55.9 | 1,000m | 1:57.9 | 213 | 1034 | 24 |
| 0:44.3 | 200m | 1:50.7 | 258 | 1186 | 27 |
| 0:44.6 | 400m | 1:51.5 | 252 | 1168 | 26 |
| 0:53.1 | 600m | 2:12.7 | 150 | 814 | 20 |
| 0:47.2 | 800m | 1:58.0 | 213 | 1033 | 23 |
| 0:46.8 | 1,000m | 1:57.0 | 219 | 1052 | 24 |
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Workout Graph
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