Norman Förster 7000m row
7,000m
Meters
32:47.1
Time
2:20.5
Pace
399
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 19 |
| Stroke Count | 616 |
| Drag Factor | 146 |
April 07, 2020 17:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:47.1 | 7,000m | 2:20.5 | 126 | 734 | 19 |
| 6:37.0 | 1,400m | 2:21.7 | 123 | 722 | 19 |
| 6:38.6 | 2,800m | 2:22.3 | 121 | 717 | 18 |
| 6:34.8 | 4,200m | 2:21.0 | 125 | 729 | 19 |
| 6:33.6 | 5,600m | 2:20.5 | 126 | 733 | 19 |
| 6:23.0 | 7,000m | 2:16.7 | 137 | 770 | 19 |
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Workout Graph
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