Norman Förster 6000m row
6,000m
Meters
28:21.7
Time
2:21.8
Pace
339
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 19 |
| Stroke Count | 541 |
| Drag Factor | 148 |
April 11, 2020 10:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:21.7 | 6,000m | 2:21.8 | 123 | 722 | 19 |
| 5:48.1 | 1,200m | 2:25.0 | 115 | 694 | 19 |
| 5:43.3 | 2,400m | 2:23.0 | 120 | 711 | 19 |
| 5:38.0 | 3,600m | 2:20.8 | 125 | 731 | 19 |
| 5:36.9 | 4,800m | 2:20.3 | 127 | 735 | 19 |
| 5:35.5 | 6,000m | 2:19.7 | 128 | 740 | 19 |
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Workout Graph
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