Norman Förster 6000m row
6,000m
Meters
30:02.1
Time
2:30.1
Pace
340
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 18 |
| Stroke Count | 541 |
| Drag Factor | 146 |
April 12, 2020 11:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:02.1 | 6,000m | 2:30.1 | 103 | 655 | 18 |
| 7:22.1 | 1,200m | 3:04.2 | 56 | 492 | 15 |
| 5:37.1 | 2,400m | 2:20.4 | 126 | 734 | 19 |
| 5:44.0 | 3,600m | 2:23.3 | 119 | 709 | 18 |
| 5:37.0 | 4,800m | 2:20.4 | 126 | 735 | 19 |
| 5:41.8 | 6,000m | 2:22.4 | 121 | 717 | 19 |
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Workout Graph
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